Apparently a good track workout turns you into a Machamp for #flexfriday ! Sneaking in some speed endurance work, just the right kind of push we need right now. Both of us ended up going faster than the intended paces! 💪. Also bought back our old friend the #phantomtrainingmask for #tabatas with a boxing base. Now that we are doing these properly, we can cycle them back into our training! Full rest day tomorrow and long run sunday! Some fun climbing at the park later! #spartanrace #spartantraining #spartanfit #spartanba18 #spartanbrandambassador #hshive #trackworkout #runfast #noexcuses #ambsdr #coupleswhoworkout #ocrlife #obstaclecourseracing #spartansgx #teammeagainstme #fitcouplesdoitbetter #coupleswithmuscles #stingorbeestung #strongcouples #xhale #xhaleyourlimits
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